We're talking happiness this week, and (unsurprisingly) it's more complicated than it seems! How do we achieve it, and how, if possible, do we maintain it?

We live in an era of social media fantasy lives, and it's easy to fall into the trap of comparing our lives to the seemingly perfect ones that are marketed to us 24/7. So how do we create our own measure of "success" or "happiness" while juggling social lives, work and relationships? We aren't experts in any shape or form, but join us as we hash it out to find the pathways to our personal happy places!

Follow us on Twitter/Instagram @heardnotseenpod, and on Facebook at Heard Not Seen. We’d love to hear from you! E-mail us your feedback, comments and topic suggestions at heardnotseenpod@gmail.com. Thanks for listening!

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